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Diabetes tips and awareness
articles.
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** Eat foods rich in chromium and
magnesium**
* High blood sugar levels and diabetes have been linked to micronutrient
deficiencies. Some examples include deficiencies in the minerals chromium and
magnesium.
* Chromium is involved in carb and fat metabolism. It may potentiate the action
of insulin, thus aiding blood sugar regulation.
**Chromium-rich foods include:**
* Meats
* Whole grain products
* Fruit
* Vegetables
* Nuts.
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