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Diabetes tips and awareness
articles.
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* *Manage
your carb intake**
Your carb intake strongly influences your blood sugar levels.
Your body breaks carbs down into sugars, mainly glucose. Then, insulin helps
your body use and store it for energy.
When you eat too many carbs or have insulin-function problems, this process
fails, and blood glucose levels can rise.
Thats why the American Diabetes Association (ADA) recommends that people with
diabetes manage their carb intake by counting carbs and being aware of how many
they need..
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